Meditation to Experience the Original You

Sat Nam and Greetings 🙏🏼 🏳️‍🌈Happy Pride Month All🏳️‍🌈 This week we are doing the meditation to experience the original you in class. This meditation tests our ability to commit and withstand while relying on the depth of our breath. In class we will also be doing the kriya to access our inner strength. TheContinue reading “Meditation to Experience the Original You”

New Course Alert!

Sat Nam Sangat, Recently, I was given the opportunity to converse and express my thoughts on the current stance of Kundalini yoga with teachers, students and practitioners of healing. Several talks with fellow members of the community have given rise to growth in both body and mind from many different perspectives. This message is specificallyContinue reading “New Course Alert!”

An Open Letter to the Sangat – Let’s Chat

Sat Nam Dear Sangat, Greetings, my name is Tiaga Harprem Singh and my pronouns are he/him/his and I wanted to write an open letter to begin a dialog. With respect to the current global climate crisis, current social movements occurring (BLM, metoo, and save the children), and the release to light of the allegations againstContinue reading “An Open Letter to the Sangat – Let’s Chat”