What’s Happening this Week…

Sat Nam! Come and practice this week virtually or in person. Our kriya this week will be the “Kriya for the Back.” When done consciously and lovingly this can open up the low back and ease tension in the spine. Take a little time out of your day to come back home to the body.Continue reading “What’s Happening this Week…”

Classes this Week

Purchase tickets at http://www.Tiaga.yoga Tiaga Yoga – This studio offers classes from the viewpoint: that movement is medicine, meditation works, and mantras are Magic; and believes that, yoga should be available to all people. We offer a space where we hope you find the practice in a way that best serves you and your life.Continue reading “Classes this Week”

Autumn Equinox Class and 40 day Sadhana Kick Off

Link to RSVP for the Class: Facebook Event Page Dia de los Muertos. Samhain. Halloween. We are approaching a time where we harvest the work of the summer. Take time to honor and commune with our ancestors as we prepare for the shifting of the seasons and the darkness of winter. Let us combine theContinue reading “Autumn Equinox Class and 40 day Sadhana Kick Off”

An Open Letter to the Sangat – Let’s Chat

Sat Nam Dear Sangat, Greetings, my name is Tiaga Harprem Singh and my pronouns are he/him/his and I wanted to write an open letter to begin a dialog. With respect to the current global climate crisis, current social movements occurring (BLM, metoo, and save the children), and the release to light of the allegations againstContinue reading “An Open Letter to the Sangat – Let’s Chat”

Crystals and Stones

A Quick and Dirty Guide: 5 Things To Do with your New Stones I have long believed in the powers of the Earth and her ability to heal us, aid us, and even to protect and guide us. Over my life I have been collecting stones and crystals that I have felt an attraction to.Continue reading “Crystals and Stones”

Mantras are Magic

Mantras are truly bits of magic.  Mantras are used in Kundalini Yoga during meditations and kriya practices. These mantras are based on ancient sciences that use sound and the body to alter the mind, body, and spirit. According to the Kundalini philosophy, we use mantras to vibrate the Cosmos so the Cosmos can clear theContinue reading “Mantras are Magic”