Sat Nam Sangat, Recently, I was given the opportunity to converse and express my thoughts on the current stance of Kundalini yoga with teachers, students and practitioners of healing. Several talks with fellow members of the community have given rise to growth in both body and mind from many different perspectives. This message is specificallyContinue reading “New Course Alert!”
Kundalini Yoga Class led by Tiaga Harprem Singh. Kriya for Elevation The Kriya for Elevation is a set that will act as an energetic and physical tune up for our bodies. The exercises are set up to systematically open up the spine from bottom to top. This will circulate the prana and apana in theContinue reading “Kriya for Elevation and the Meditation for Protection and Projection Coming from the Heart Center”
May you find balance. May you find peace. May you walk your path with truth, with justice, with wisdom, and with kindness.