Welcome to November

Happy Tuesday and Welcome to November!

Let’s continue to come together for movement, breath work and meditation. This month is all about:

😮‍💨Breathing into the process

🧘🏻Become more aware and conscious of what is happening inside and around us

🍂Releasing the negative that holds us back

Tuesday evening classes continue.

5:30p and 7:00pm on Zoom

Suggested Donation: $10/class

Venmo: @joshuatiaga

Last 4 of Phone: 6717

Upcoming Series: Beginning Thursday Nov. 11th at 11am PST

Sadhana to Solstice

Join me on Fridays for a midday meditation.

We will be practice the Laya Yoga meditation for the 40 days leading up to the winter solstice. DM me for more info or join our Facebook page to participate.

Upcoming Workshop: December 21, 2021

Winter Solstice: Rebirth of the Sun

This is a live, 90 min workshop. You can attend virtually or in person! Join me for an evening of candle lit yoga, breath work, mantras, meditation and a live gong bath.

Tickets on sale soon!!

Price: $12

For weekly replays, meditations and more check out my YouTube page.

May you all be happy, healthy, and free from suffering,

Joshua Tiaga

Published by Joshua Tiaga (he/him)

Hey! I’m a queer yoga teacher from San Francisco. Using this space to share what I’m learning and hoping others find some value in it for themselves.

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