Sat Nam and Greetings!
🌿Harness the Green Energy of Spring Time!🌎This month’s series is all about opening ourselves up to the flow of life that is all around us, always.
💫Over the next four classes we will look into what it means to be prosperous, how do we know when we are prosperous, and finally how are we creating, organizing, or destroying in our everyday lives.
As always these class are open to all and donation based! If you want to practice in a bubble of love with a queer kundalini yogi – this is the space!
Meeting ID: 587 498 5611
Password: satnam
If you have any questions please don’t hesitate to reach out through email.
This months Challenge:
– Daily Gratitude Journal: Try taking one to three minutes a day to just write down what it is you are grateful for. This can help us to see some of the blessings that we hold and sometimes overlook. It’s also a good list to have on hand whenever the blues kick in and we are overcome by those feelings of lack or loss.
A great resource from HuffPost:
https://www.google.com/amp/s/www.huffpost.com/entry/gratitude-journal_b_7745854/amp
– 25th Pauree: Bahota Karam
If you want to take your practice a little further, step into the realm of the Shabd Guru or the Sound Current as the Teacher. The 25th pauree of the Japji Sahib, a collection of prayers written by Guru Nanak, is said to bring prosperity and wealth. If said 11 times a day this prayer is meant to elevate and bring about inner prosperity through gratitude for the divine.
A little more from 3HO:
https://www.3ho.org/kundalini-yoga/shabad-guru/25th-pauri-japji-bahota-karam
Peace and Blessings!
Tiaga Harprem Singh
Tiaga Yoga 