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Move, Breathe, Be.


Classes Returning in January!

Kundalini Yoga to release, revitalize, and reconnect to your Self.

Let’s use the breath, movement and mantra to handle burnout, overcome depression, and manage anxiety. Each class is an hour long kundalini yoga based experience. We will use kriya yoga, meditation, and mantra to open ourselves to our higher consciousness and deeper selves. Let’s come together to move, to breathe, and to be.

All levels Welcome! Find the practice in your own body, in your own way.

Online Classes

In Person Classes

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About the Yogi

I am a queer, kundalini yogi based out of San Francisco. My pronouns are he/him. I have am a 200 Hour CYT and 220 Hour CKYT. I offer classes that come with lots of heart-centered work, breath, movement, and of course meditation.

Get In Touch

tiagaharprem73@gmail.com