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Move, Breathe, Be.

This is a space for wellness, healing, and self study. In this space Black Lives Matter, Black and Brown bodies matter, LGBTQIA+ people matter, Trans Lives Matter, AAPI Hate is Unacceptable, the lives of Indigenous peoples, especially women, matter, all bodies and all abilities are welcome.

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A collection of previously recorded classes to go through on your own time.

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Join me online for weekly Kundalini Yoga and Meditation classes. All classes are offered on a sliding scale. No one is turned away for lack of funds.

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Kundalini Yoga Sacramento Area

Sacramento, CA
580 Members

We use specific movements, breathing exercises, meditations, and mantras to strengthen and balance the nervous & glandular systems, activate energy centers, and release old su…

Next Meetup

Kundalini Yoga and Meditation

Tuesday, May 25, 2021, 7:00 PM
4 Attending

Check out this Meetup Group →


Are you looking to deepen your practice?

Private Classes

Are you looking for a little more support? Are you looking to develop something specific in the practice? Just want some one on one yoga time?

I love working with those that are trying to make shifts in their lives! If you are looking for personal support, yogic advice, and intuitive healing – let’s chat!

Coming Soon – Sadhana Journeys

These will be themed, online courses to further your understanding and practice.

About the Yogi

I am a queer, kundalini yogi based out of San Francisco. My pronouns are he/him. I have am a 200 Hour CYT and 220 Hour CKYT. I offer classes that come with lots of heart-centered work, breath, movement, and of course meditation.

Get In Touch

tiaga@lmdigitalashram.com